Yoga Schedule
| Monday |
Therapeutic Ageless Ladies Men’s Only |
6:00 - 7:00pm 7:15 - 8:15pm 8:30 - 9:30pm |
| Wednesday |
Therapeutic Kundalini |
6:00 - 7:00pm 7:15 - 8:45pm |
| Thursday |
Therapeutic Therapeutic Therapeutic |
8:30 - 9:30am 6:00 - 7:00pm 7:15 - 8:45pm |
| Saturday | Drop In Only | Email Daena for details pod@themountainpod.ca |
Registration
To Register for classes, contact Daena at The Pod:
Email: pod@themountainpod.ca
Phone: 403.679.1019
Text: 403.679.1019