Welcome to The Mountain Pod: Yoga and Massage Therapy Studio
Welcome to Daena’s Pod! A unique Yoga and Massage Therapy studio nestled amongst the Rocky Mountains in our beautiful town of Canmore, Alberta. Here you will find a variety of Yoga Therapy classes (group/private) and Massage Therapy Treatments to help meet your health and wellness goals. The studio is located at 105-999 Bow Valley Trail, to the East of the Georgetown Inn and is regularly open 7 days a week (days and evenings) You’re invited to The Pod to chill in our relaxing atmosphere and enjoy some great stretching, a few laughs, and help your body create some ease of movement and functionality.
For general inquiries please call Daena Blixhavn at (403) 679-1019 or email themountainpod@gmail.com
Reasons to visit The Pod
- Reduce Pain/soreness and find some ease of movement
- Increase your energy and functionality
- Desire to gain more flexibility, strength, and suppleness
- Improve your performance in the sports/activities you love
- Gain more body and breath awareness – understanding the importance of listening to the cues of your body and the regulation of your breath
- Develop a sense of calmness and relaxation
- Create more joy in your life – at home, work and play
What's New
- The fall yoga schedule (September 7 - October 31) is now online. Updated Sept 3/10
- Welcome to AMBER GAVIN, Massage Therapist at the Pod starting Feb 8th. Amber's schedule will be available on the online booking calendar in the next few days. Her enthusiasm and exuberance are infectious! She will make a wonderful addition to the team. Updated January 27/10
DISCLAIMER: Sometimes in life there are last minute changes. I strive to keep you informed with up-to-date schedule and rate changes. However, for various reasons, these changes to do not always get to the website and/or to students/clients as fast as possible. Please note that I attempt to have all information as current as possible. Thank you for your understanding and patience. DB
105 - 999 Bow Valley Trail, Canmore, Alberta T1W 1N4